Week 4 - Seeing is believing
Over this past three weeks we have explored the concept of the Observing Self and how we can use it and the Thinking Self to hear God's voice clearer and without distraction. In doing so, we have explored cognitive strategies to work with our thoughts including diffusion and mindfulness. However, not all of us are good at using thought based strategies to quieten our mind and instead find that visualization techniques are a more effective strategy. In our final week on this t